What is Coaching?

 

The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity, and leadership. Rather than directing clients, coaches ask thought-provoking questions that bring greater depth and clarity to situations, allowing the client to tap into their inner wisdom with greater confidence.

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My Coaching Philosophy:

 

Grounded in empathy, respect, active listening, and trust, I tailor each coaching session to honor the client's unique story, values, and purpose. I aim to create a safe space of connection, curiosity, community, and justice, with a goal of helping people emerge from disorienting dilemmas with an understanding of how to put their strengths into action, navigate change, achieve flow, accomplish their goals, and thrive with confidence.